Sunday, September 9, 2012

Anxiety Attacks - Causes and Symptoms - But Are the Treatments Effective?

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Anxiety attacks or panic attacks affect millions of habitancy every day. Sufferers who taste repeated attacks make a low level persistent fear of the next strike and worry about either they will be able to cope with whatever they might be doing when it overtakes them. This ongoing fear and the stress that it induces makes the sufferer even more prone to supplementary anxiety attacks. This condition is known as Anxiety Disorder or Panic Disorder.

Anxiety Attacks - Causes and Symptoms - But Are the Treatments Effective?

Causes

There are a amount of causes that have been identified. One of the two most coarse is the loss of man to whom the sufferer was emotionally attached such as straight through the death of a parent. The other most coarse cause is a situation or set of circumstances in which the sufferer feels or perceives themself to be trapped. This might be, for example, a job or a relationship. Anxiety attacks can be caused by other psychological conditions such as Obsessive Compulsive Disorder, Post Traumatic Stress Disorder and phobias. It is also possible for some unfortunate sufferers to have inherited a predisposition to anxiety attacks.

Symptoms

There is a whole range of symptoms which a sufferer might taste and they can occur in any combination. The most frequently reported are:

heart racing or pounding mystery in breathing tightness in the chest painful throat hot flashes and sweating chills nausea stomach cramps tingling sensations commonly in the fingers and toes feeling detached from reality

Each sufferer will taste some compound of these symptoms although not necessarily all of them.

Treatments

The approved medicine for anxiety panic attacks is medication commonly combined with psychotherapy, generally Cognitive Behavioral Therapy. The medication is nowadays a member of either the Ssri (Selective Serotonin Reuptake Inhibitor) or benzodiazepine groups of antidepressant drugs. Examples of Ssris are Zoloft and Paxil while Klonopin is a benzodiazepine. These types of medication generally furnish side effects such as headaches, nausea, weight gain or increased blood pressure.

Cognitive Behavioral Therapy is used to help the patient seek the basal irrational thoughts and emotions which cause their panic attacks and slowly expose them to situations that commonly trigger their attacks to desensitize them. Coping strategies such as breathing and free time exercises and determined and affirmative mental are also used. Hypnotherapy is sometimes used to help lower allembracing stress levels and sell out susceptibility to anxiety attacks.

With all these treatments available it is powerful that so many online and offline resources exist to help anxiety or panic strike sufferers. A Google hunt on the term anxiety attacks produces over a million results and the first few pages are taken up with self-help sites and reserve forum sites. This suggests that approved treatments are inadequate and that sufferers face a lifetime of drugs and therapy.

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